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I’m a giant fan of straightforward recipes. Like kale chips or chocolate coconut energy bars. Life is so full, that I don’t all the time have an enormous period of time to spend within the kitchen. Don’t get me unsuitable, consuming healthful, wholesome meals is a particular precedence, however it doesn’t should be difficult to be scrumptious and nourishing.
Easy One-Pan Berry Crisp
My very favourite recipes are ones that I could make in a single pan and throw within the oven to do their factor. This wholesome berry crisp checks each these containers.
I don’t do something in any respect with the berries. I measure out 4 cups (roughly) and dump them in a baking dish, then make the crisp topping.
Generally I take advantage of contemporary berries and generally I take advantage of frozen. The type varies with the season or what I’ve available within the freezer. I do love to do a number of completely different sorts combined collectively although. No matter mixture I find yourself with, it’s all the time scrumptious. I’ve observed that if I’m utilizing frozen berries, the crisp must cook dinner for slightly longer.
I’ve now used up the final of our frozen berries from final summer time, however fortunately berry season isn’t too far-off and the strawberry crops ought to produce effectively this yr!
Crumbly Almond Flour Topping
I take advantage of almond flour to make this crisp topping. It has a pleasant nutty taste that goes effectively with nearly every little thing. I take advantage of my fingers to squish in butter or coconut oil, add some vanilla, and generally honey or stevia drops, sprinkle it over the berries, and toss it within the oven to cook dinner.
This berry crisp is scrumptious all by itself, however I actually like one thing cool and creamy with it. I normally whip up some whipped cream or serve it over ice cream and now we have it for dessert. Nevertheless, it’s such a wholesome recipe that it additionally works rather well over yogurt for breakfast!
Right here’s a enjoyable summertime concept — when you’ve got a forged iron skillet and don’t wish to warmth up the home by utilizing the oven, strive making berry crisp on the grill!
Wholesome Berry Crisp Recipe
A easy berry crisp that takes benefit of the pure sweetness of fruit. It’s grain free, gluten free, dairy optionally available, and sweetener optionally available. Bonus: it will probably simply be made in a single pan within the oven.
- 1 cup heavy cream (whipped)
- vanilla ice cream
Preheat oven to 375°F.
Evenly grease a 8×8 or bigger baking dish.
Place the berries within the ready baking dish.
In a small bowl, mix almond flour, coconut oil or butter, and vanilla, and sweetener if utilizing.
Use your fingers or a fork to combine the substances till it makes a crumbly topping. It’s possible you’ll want to regulate the almond flour up or down barely, relying on the feel of the model you employ.
Sprinkle the topping evenly over the berries.
Place the baking dish into the oven and bake for about 20 minutes if utilizing contemporary fruit or 30-40 minutes if utilizing frozen fruit.
Take away from oven when completed and drizzle with natural honey or maple syrup if desired.
Enable to partially cool, then high with whipped cream or ice cream to serve.
Get pleasure from!
Be at liberty to make use of no matter mixture of berries you want. Vitamin information doesn’t have in mind added sweeteners or whipped cream.
Energy: 238kcal | Carbohydrates: 17g | Protein: 4g | Fats: 19g | Saturated Fats: 9g | Sodium: 1mg | Potassium: 57mg | Fiber: 5g | Sugar: 9g | Vitamin A: 48IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg
What’s your favourite desert?